It’s never a bad idea to check in with your own mental health. We sometimes find ourselves dealing with struggles that feel permanent and question whether our happy times are only temporary. If you’ve ever caught yourself in this type of thinking,...
The more we exercise our brains, the healthier they’ll be in old age. According to Robert S. Wilson, PhD, frequent mental activity throughout one’s life leads to greater mental clarity and memory in later years. Activities like reading, writing,...
As adults, we’re taught a very unfortunate fallacy about writing: if you don’t consider yourself a writer, you don’t write at all. The truth is, we don’t have to place ourselves in one of these two categories. You can be a three-time published...
The average internet user spends 145 minutes a day on social media. That's over 2 hours per day, per person on apps like Instagram, Facebook, and Twitter. Part of what drives social media use is its intensely addictive format. We go online to see...
We’re almost halfway through 2021, but today we want to talk about New Year’s Resolutions. Weird, we know, but we think it’s time to start redefining the concept of resolutions and goal setting overall.
An essential aspect of talk therapy and other healing methods is a concept called "stream of consciousness." It's a term coined by psychologist William James back in 1890 and refers to the way thoughts flow through the conscious mind. It's vital in...
The Opyrus team operates with the belief that there is a better way to enable writers around the world to get their word out. Our understanding of author’s needs and how to help them on their journey serves as a guiding light as we continue to innovate and provide a balance of technology and human touch in our platform.
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